Welcome to livehealthylife.co.in I’m Prasanta Borthakur- an entrepreneur, writer, teacher cum trainer, nutritionist, and health & wellness advisor. This blog is a space dedicated to holistic well-being, where I share insights on health, yoga, exercise, meditation, and traditional herbs. My mission is to empower you with knowledge and practical tips to cultivate a healthier, more balanced life. Let’s embark on this journey of self-care, mindfulness, and natural healing together. We would love to hear from you! If you have any questions, feedback, or inquiries, please do not hesitate to get in touch with us.